You can book a future appointment in person - we do not accept walk-ins without a call in advance.

We accept last minute appointments with a call in advance if we have a therapist available.

We recommend being freshly showered, wearing comfortable clothing, and being hydrated. Please refrain from using heavy perfumes, drinking alcohol, or smoking immediately prior to your appointment.

If you are late to your appointment, your massage will be shortened and will end at the time that was originally scheduled.

You can book online, through our website, over the phone, or through the MindBody app.

Yes, please book your massage here!

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We accept future bookings up to 3 months in advance.

You can cancel with 4 hours notice through our website, by phone, or through the MindBody app. Cancellations within four hours will be charged the full amount, as we pay our therapists for no-shows.

We offer therapeutic massage. (Swedish, Deep Tissue, Sports, Prenatal, Aromatherapy, Couples, Hot Stone, Cupping)

At your first massage, you will be greeted in our waiting room by a member of our staff and asked to fill out a one-page health history form. After your therapist has had a chance to review that, they will take you to your therapy room and review your service, ask for more information about pressure, any areas to avoid, injuries, and what you are hoping to accomplish with your service (relaxation, injury rehabilitation, recovering from grief, emotional regulation, etc). Your therapist will leave the room and you will undress to your level of comfort - complete undress is acceptable and encouraged as you will be free from anything binding and you will always be skillfully draped and tucked in by linens, you will get on the table between the sheets, face down or as directed by the therapist.

A prenatal massage can be any pressure, typically not deep tissue, and we use a bodyCushion™ so that a pregnant person can lie face down with support for a growing belly. Our hydraulic tables also allow the torso to be inclined and the knees at a 45 degree angle when a client is on their back so that blood flow is not restricted during the very pregnant months.

Please do not bring valuable items to your appointment. Do bring your form of payment - we do not accept digital payments such as ApplePay, Zelle, or Venmo.

We have female and male therapists available.

All of our therapists are licensed by the State of Arizona, have had a background check, and have had professional references checked.

Most massages are 60 or 90 minutes. If you are new to massage or have only one specific area that requires attention, you may book a 30 minute appointment.

A Swedish massage uses long, lighter strokes intended for recovery and relaxation. A deep tissue massage is a more targeted, high pressure massage that can include using trigger point therapy.

We offer 4 scents - Sandalwood, Lavender, Eucalyptus, or Cedar/Sage - and that essence is incorporated into the lotion or oil used during your session.

A sports massage is similar to deep tissue, but with more stretching and more vigorous actions that can include friction and cupping.

Please wear clean, comfortable clothing, when possible, to make getting undressed and redressed easy. We use lotions and oils that can be wiped off with a warm towel provided at the end of your session.

Yes.

We have daily and weekly cleaning of the studio. For massage services, we use clean sheets and face cradles for every appointment, and all of our tables and supplies are washed and disinfected.

We use air purifiers in all of our rooms, our therapists practice hand washing between appointments or after handling used linens, and we have daily cleaning practices of all commonly touched surfaces, such as door handles.